Oolong Tea Benefits for Health and Happiness
What’s better than a nice cup of tea to warm up as the cooler days approach? When it comes to teas, there are so many different flavors and types out [...]
If You Take Painkillers, You Need To Read This
Do you take painkillers? If so, there are several important facts which you need to be made aware of as that could be affecting your health. Just barely exceeding two [...]
Obesity Increases Rheumatoid Arthritis Risk in Women
Obesity can cause a lot of health issues. One study shows an extra health concern called rheumatoid arthritis. The study concluded that an increased body fat and even waist circumference [...]
Ethical Clothing Companies You Need to Know About
Let's take a look at some ethical clothing companies that do fashion well, but also stay true to environmental and ethical guidelines.
My Period Cramps Were So Bad I Couldn’t Leave The House. Then I Went Vegan
The effects that can be seen from a vegan diet are absolutely incredible. There are people who report that going vegan has changed their lives for the better as they [...]
Sleep Duration May Be a Risk Factor for Excess Heart Age and Heart Disease
People know that getting sleep is important but it is possible that not many know the severe risks that come with sleep duration and not getting enough sleep. Getting [...]
Climate Change Books Everyone Should Read
Global warming is probably the most pressing issue of our time and a handy list of climate change books is a good way to inspire a greener lifestyle. It impacts [...]
Get Kids Excited About Healthy Habits This Summer with Nutrition.gov
Kids Healthy Habits With your school-age younger children at home and lots of bright sunshiny days for doing outdoorsy things, summer is a great time to put healthful activities front and [...]
Truth or Click Bait: Did you Read “The Organic Industry is Lying to You” ?
Henry Miller's recent Wall Street Journal article titled: "The Organic Industry Is Lying To You" appears to operate on the fake assumption that organic industry and farmers who use any [...]
How to be Eco Friendly: A Practical Guide
Let’s talk about how to be eco friendly. Adopting a green lifestyle has never been more urgent. There are simple and practical changes we can make to support the wellbeing and [...]