Health and Nutrition

Intermittent Fasting: How And Why To Start

Intermittent fasting [7] is a practice as old as time. From religious monks to today’s celebrities, fasting has captivated attention all around. For some, it sounds too drastic and dangerous. But the truth behind intermittent fasting makes it worth incorporating into your nutrition plan for [...]

By |2020-05-31T08:41:24-04:00May 30th, 2020|Categories: Health and Nutrition, Learning and Awareness|Tags: , , , |Comments Off on Intermittent Fasting: How And Why To Start