With the summer months steadily approaching, you may be looking for ways to decrease your belly fat before the warm weather comes. Teas such as Puerh tea have been shown to aid in reducing your waistline through methods such as lowering blood sugar and triglycerides. Puerh tea is a fermented black tea that originated in China, and those who consume it tend to notice their stomachs shrinking in size. Green tea has also shown to reduce waistlines with its natural ability to burn fat.
Also a good read: The Surprising Benefits of Organic White Tea!
- Blue tea, made from the butterfly pea flower, is said to speed up metabolism, and therefore promote weight loss.
- Green tea has purported fat-burning capabilities due to its innate compounds, including its natural caffeine content.
- It’s reported that white tea can also boost user’s metabolic rates, while also suppressing appetite.
“Puerh tea and all other teas above, are said to not only help you burn your belly fat, but also speed up the metabolism that further helps in losing overall weight.”