There are many reasons to drink freshly brewed tea, but one of the best is for its anti-aging benefits. Antioxidants found in many tea varieties can help stave off many effects of aging. Green Tea also contains a compound called EGCG which fights against the prevention of wrinkles. White Tea keeps skin healthy by preventing the breakdown of collagen and elastin, while Chamomile Tea possesses antibacterial properties which can reduce the appearance of acne breakouts. Even fermented teas such as Kombucha are rich in antioxidants and probiotics. Anti-aging benefits are just one more reason to enjoy a good cup of tea.
- Chamomile tea, made from dried flowers of the same name, is both anti-inflammatory and antioxidant-rich.
- Chamomile tea has a well-established reputation as a treatment for both stress and acne breakouts.
- Matcha tea, made from green tea leaves, makes a delicious and healthy beverage, besides proving to be a key ingredient in an array of beauty-promoting masks.
“There are countless variations of teas in the world and a lot of them are inherently rich in antioxidants and other vital minerals.”