Diet for Depression: What Foods Lower Depression Symptoms?
While diet may not be able to cure depression, a healthy diet certainly can help to manage some of the symptoms. According to a study in BMC Medicine, individuals with [...]
Black Friday and the Effects of Consumerism on the Environment
Have you ever thought about the effects of consumerism on the environment? Well, with Black Friday just one week away, we thought it would be a great time to think [...]
Patients Checking Blood Pressure at Home Have Better Hypertension Control
There are many patients out there that suffer from things that other people take for granted. It is hard to appreciate some of the little things in life when you [...]
Effective Yoga Poses for Brainpower
What exactly do we mean by the effective yoga poses? Regularly over 20 million Americans utilize the art of yoga for relaxation and meditation to help with their brain health. [...]
7 Benefits of Hemp Seeds
What are some of the main benefits of hemp seeds? Hemp seeds historically have been avoided due to their association with marijuana. The important thing to note is that they [...]
Best Teas for Upset Stomach Relief
While there are many well-known teas for calming and soothing an upset stomach such as ginger, peppermint, and chamomile tea, there are several more that are also good for calming [...]
Ethical, Healthy and Vegan Thanksgiving Ideas
It’s that time of the year again when we’re thinking about vegan Thanksgiving ideas to help you host a dinner that is ethical, healthy and of course delicious.
Add Years to Your Life with These 20 Anti-Aging Tips
The average life expectancy of a human is about 75 years at this day and age. Some people vary greatly from others due to the lifestyle that they have chosen [...]
What Are the Yoga Poses for Depression?
Yoga, which as a 5,000-year history in the East and a much shorter history in the US, may be able to help relieve health conditions like hypertension, irritable bowel syndrome, [...]
Vegan Halloween (Not Suitable for Vampires)
If like many of us, you’re thinking of going for a vegan Halloween this year, then you’ve come to the right place. Halloween is around the corner, and you know [...]