//The Surprising Benefits of Organic White Tea

The Surprising Benefits of Organic White Tea

For many of us, drinking tea signifies something special. What’s better than coming home from a long day of work, kicking back and sipping on a hot cup of tea? How about that first sip in the morning? Or when you’re fully engaged in the deepest conversation with a friend over tea and biscuits? or even better for a organic white tea.

If like me, you’re a tea lover, then stick around because I’ve got good news for you. Tea continues to be enjoyed in various parts of the world. But in addition to the social and cultural aspect, tea contains antioxidants, has less caffeine than coffee and can help with weight loss. Of course, it all depends on what type of tea you drink and how much of it. But regardless of what your preferences are, I’m sure you’ll find that perfect and healthy cup of tea that will give you exactly what you need! But today, we’re focusing on the healthiest type of tea out there – the type that’ll help you in every possible way – Organic White Tea.

History suggests that white tea may have originated in China. With changing dynasties of China in the past the production of white tea also changed. The modern process that is used emerged in 1700. With time, various types of white tea were created using selected types of tea bushes.” One of the best out there is Uncle Lee’s Organic White Tea, which comes from high in the mountains of the Fujian Province of China. Grown without pesticides, to make sure you and the planet are in good hands. ‘Why all the fuss’ you may be wondering. Well, Organic White Tea is considered one of the (if not THE) healthiest teas out there.

The Health Benefits of Organic White Tea

So, white tea contains tannins, fluoride and flavonoids, which are responsible for various heath benefits. These include antioxidant and anti-aging properties; healthy and vibrant skin; the promotion of oral health; cancer prevention; positive effects on diabetes; weight loss and antibacterial properties.

When it comes to selecting your white tea, it’s important to pick one that isn’t processed. The more natural and organic the tea, the healthier it is for your body. If you want to see the benefits (and fast), you’re better off with 2-4 cups of Organic White Tea everyday. But don’t worry; you can reuse the same teabag again! Just leave it in for longer the second time around.

In some ways, white tea has the same qualities of green tea, but in a larger quantity, which makes every cup of tea filled with all the good stuff that your body wants and needs. Many of us are constantly looking for ways to improve our immune system, reduce fat and enhance our overall health. With our busy schedules and fast-paced lives, this isn’t always as easy as we wish it were. The good part is that simple choices can go a long way, and help us towards a healthier lifestyle.

Don’t forget to comment below to share your healthy tips with us. Until next time, enjoy that cup of tea!

By | 2017-08-11T11:30:41+00:00 July 11th, 2016|Categories: Health and Nutrition|Tags: , , |0 Comments

About the Author:

Zahra Khosroshahi
Zahra is a Ph.D. student at the University of East Anglia (UEA), looking at the representation of women in contemporary Iranian cinema. When she’s not consumed by films, she likes to write about environmental and health issues. It all started with their family business www.LivingLifeNatural.com where her research turned into a lifelong passion and mission. Zahra believes that we all need to take better care of our shared and only home. To get to know her better, check out her Instagram @zahra_livinglifenatural.